Sugar is added to many foods and drinks, so it makes sense to be skeptical about the nutritional quality of commercial ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

Spinach is an amazing source of iron and magnesium, both of which are essential for energy production. Blend one cup of ...

I always drink a fresh fruit smoothie for breakfast, either homemade or, if I’m rushed, from a juice bar. I think I’m making a healthy choice but am I fooling myself? Would I get more nutritional ...

Any time you've scrolled through a food influencer’s Instagram page, you’ve likely come across those hard-to-miss bright pink smoothie bowls covered in a rainbow hue of toppings. The fruit behind ...

McDonald's Corp. is retiring its fruit and walnut salad later this year, but it won't abandon fruit on the menu all together. Today, the company saw the nationwide launch of its new McCafé Real Fruit ...

I was convinced I’d start eating more vegetables when I stopped eating meat. I thought it’d be all kale, all day, every day. Instead it’s a lot of beige. When you’re a super busy vegetarian (and ...