Nutrition: One large fig contains 47 calories. One cup of chopped raw figs has about 170 calories, almost all from natural sugars. Figs are a good source of dietary fiber, vitamin B6, copper, ...

Few fruits arouse as much expectation as figs: sweet, fleshy, with that delicate skin that seems to hide a treasure. But the illusion is short-lived. As soon as they enter the house, they begin to ...

Figs are the closest thing to eating jam straight off the tree. Ranging from light green to deep purple, these delicate fruits can be found in grocery stores or farmers markets from late spring to ...