From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...