If you were to ask someone back just a couple years ago that coloring books for adults would occupy two of the top 50 best selling books on Amazon, you would probably get laughed at. It’s astonishing ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...

Art has a big impact on our lives. While drawing or art is not for everyone, one can agree that coloring over an existing drawing can be immensely satisfying even for adults, and can also act as an ...

All the de-stressing benefits of coloring, on-the-go. Your choice whether you want to stay in the lines. “Coloring in” as an activity may be as therapeutic as knitting, or hooking a rug, or even ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...