Add Yahoo as a preferred source to see more of our stories on Google. With an upset stomach, it's all about going back to basics. (Getty Images) (vgajic via Getty Images) We’ve all been there. Your ...

An upset stomach can disrupt your entire day, especially if you’re trying to stay consistent with fitness, work, or recreational activities. Whether caused by stress, intense training, travel, or food ...

Natural ways to cure an upset stomach, from ginger and bland foods to hydration, what to avoid, and when to see a doctor.

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

Avoid coffee and caffeinated teas on an empty stomach to sidestep reflux and stomach discomfort. Kick the day off with a high-fiber bite before indulging in sugary or citrusy treats. Save spicy and ...

Tomatoes are a popular and versatile fruit (yes, fruit!) packed with nutrients like vitamin C and antioxidants. However, for some people, tomatoes and tomato-related products like tomato soup and ...

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...