Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...

Several states will begin restricting the types of food and drink that can be purchased with Supplemental Nutrition ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Jenalee Doom receives research funding from the National Institutes of Health. About 4 in 10 of the more than 42 million Americans who get Supplemental Nutrition Assistance Program benefits are ...