Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful. Figs have long been valued not only for its delicious taste but also for its health ...

Figs and prunes are two fruits popularly known for their health benefits, especially when it comes to bone health ...

Figs are loaded with fibre, antioxidants, essential vitamins, and minerals that provide numerous health benefits. (Picture Credit: Pexels) Figs are rich in fibre, antioxidants, vitamins, and minerals ...

The humble fig fruit is known botanically as Ficus carica, and science has revealed that it can support blood sugar, cholesterol and gastrointestinal comfort. Eating figs is good for you! Known for ...

Figs earned love for centuries thanks to their honey-like sweetness and the warm, floral scent that fills the air when they’re sliced open. Beyond flavor, these little powerhouses hide nutrients that ...

Figs, or anjeer, can have various health benefits. Here is how they can benefit long-term health and reduce certain risks for people. Eating a handful of soaked anjeer (dried figs that have been ...

Learn about the unique traits and health benefits of eating figs at Davia’s visit to Forest of Eden in Grimesland. Davia also tastes a few for the first time!

When my family moved to Florida in the early '50s, the property purchased by my parents included strange and wonderful things like pecan trees, crape myrtles, a chinaberry tree (oh, no!), and figs. My ...