DANDRIDGE, Tenn. — To fight the flu and colds this season, many are turning to an old trick of taking elderberry syrup. Users say the natural remedy can help lessen symptoms when you feel something ...

As if we didn’t already have immunity boosting on our minds, we’re now fully entrenched in the cold and flu season. For obvious reasons, we’d probably all like to do what we can to stay well this ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

Elderberry syrup is made from berries of the Sambucus tree that’s native to Europe. The sour-tasting berries are commonly used to make jelly, pie, and wine, but they've also been a staple of folk ...

WE'RE SEEING the telltale inky-violet hue in gummies, teas, tonics and all sorts of other products, many of them promising to confer wellness. The source of this tint du jour? Sambucas nigra, more ...