Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

Individuals love coconut as a superfood. If you happen to be diabetic, though, you may be eyeing coconut with suspicion; is it going to cook your blood sugar? Sure, coconut is sweet, but it is not ...

The thought of eating straight-up solid coconut oil out of a jar may sound repulsive to some but don’t knock it till you try it (Image: Shutterstock) Coconut oil is a superfood that contains fatty ...

Coconut oil has come a long way since the 1950s when saturated fat was considered a dietary boogeyman by the medical community. From boosting weight loss and hair growth to improving brain function ...

Coconut, or Cocos nucifera, is sometimes called the "tree of life" because of its tremendous versatility—providing a high-calorie food, coconut water, fiber for ropes, and more. Coconut has gained ...

“If we’re confused about whether we should be eating coconut oil or not, our teenagers are as well, and they’re particularly vulnerable,” said Marina Chaparro, a registered dietitian for Memorial ...

Coconut oil was heralded as the queen of fat loss last year. But is coconut oil healthy to cook with or does olive oil actually have more health benefits? Good question—that's why we found out for you ...

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