Can’t remember the last time you tried to tone your core? Though it might sound intimidating, a Pilates workout could be one way to start developing a stronger center. “One of the best things about ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, which instructors have assured us are the one of the best ways to upgrade ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Pilates has caught much attention due to all the celebs who follow it. Pilates was invented by Joseph Pilates and is a popular regime in the west. Now, to bring easy access to this amazing exercise ...

Have you been binge-watching TV shows, or are you taking a break and channel surfing from the couch? Either way, you’re in a perfect spot for exercising your leg and gluteal muscles. As a Pilates ...

If you've heard a lot about Pilates but were too nervous or intimidated to give it a whirl, it could be time. Sure, it looks a little complicated, but Pilates is an effective workout for everybody - ...

Zach Webber filmed a skit joining his wife Liz's pilates class — but the pain was real. The viral TikTok shows Zach getting hilariously humbled while Liz skips out refreshed. He now has a whole new ...