If you’re slightly intimidated by – or not really into – cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Dance like nobody's watching. Or dance like it's going to viral. The once teenager-run social media app TikTok seems to be having a moment during the coronavirus pandemic, and with more than just the ...

It’s time to take your wedding dance skills from fine to fancy! We’re about to learn some fun and easy dance moves that won’t have the other wedding guests cringing when you hit the dance floor. And ...

What better way to let off some of that quarantine-fatigue than by nailing one or more of the most popular TikTok dances? Whether you're looking to jump back in after a brief hiatus from the app or a ...

After a long past year and many months in quarantine, it’s probably safe to say that learning new dance moves hasn’t been on the top of anyone’s to-do list. Yet, with spring just around the corner and ...

Rhythm Rodeo, a veteran-owned dance brand founded by Jasmine “Roxy Rodeo” Batista, is bringing the energy, fun and connection of line dancing to North Florida. With a mix of country classics and today ...