The longstanding public health practice of adding fluoride to community drinking water is facing heavy scrutiny in the United ...

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Let’s get one thing straight: no one is denying how essential water is. Nearly all living things depend on it to function and survive — it’s the foundation of life itself. Still, when we look at the ...

The easiest emergency prep you're skipping? Distilled water. When emergencies hit, being prepared is your best defense. Along with having a portable source of power, clean drinking water is absolutely ...

When emergencies hit, being prepared is your best defense. Along with having a portable source of power, clean drinking water is absolutely crucial. Keeping some distilled water in your home for ...