But for starters, the ideal pillow should keep your head, neck and shoulders in alignment with your spine, advised Dr. Michael J. Breus, a clinical psychologist and sleep medicine expert. “Choosing ...

So, if you're planning to bring a lot of other items, you may want to consider leaving the pillow at home." Dr. Michael Breus ...

The type of pillow that you get should be specific to the sides in which you sleep. So, if you're a side sleeper you're going to need a thicker, more firm pillow to keep proper head and neck ...

The Sleep Doctor, Dr. Michael Breus, talked to us about choosing the right pillow and how making the right choice can make a significant difference in how well you sleep and how likely you are to ...

What type of pillow should I choose? The type of pillow that you get should be specific to the sides in which you sleep. So, if you're a side sleeper you're going to need a thicker, more firm ...