Almost all of us struggle with the issues of indigestion and constipation at some point in our lives. Even though the habits of staying hydrated, eating in moderation, exercise, managing stress and so ...

Good digestion is fundamental to our quality of life and wellbeing. Yet so many of us have grown accustomed to gas, bloating, abdominal pain, belching, indigestion, loose bowels, constipation – or any ...

Constipation is a common digestive problem that can make bowel movements difficult, painful or less frequent than usual. It ...

Dealing with bloating, gas, or frustrating constipation? You're not alone—gut health has become a top priority for so many of us. The science says, overwhelmingly, that certain probiotics can make a ...

Constipation isn’t just about diet; stress, poor sleep, prolonged sitting, bathroom habits and even the nervous system can ...

Who among us hasn’t reached for the nearest salty or sweet snack snack in a moment of crisis (aka, the afternoon slump)? And ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

We’ve all heard it: “Just drink more water.” It’s one of the most common pieces of advice for constipation, but how much truth is there to it? The short answer: Yes, drinking water can help when ...

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and ...

"Severe or persistent diarrhoea or constipation should not automatically be attributed to menstruation. Symptoms that are ...

Drinking water after meals could be bad for the digestion of certain individuals. Dr Vipulroy Rathod explains why this happens and answers commonly asked questions that most people have about drinking ...