Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Detox drinks and juice cleanses fail to remove toxins or boost health, as the liver and kidneys already detoxify the body naturally.

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

Claims that detox juices or cleanses remove toxins from the body and improve health are spreading, primarily through social ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

The new year brings hope and resolve to issues you faced during the previous year — setting New Year's resolutions gives Us a way to reflect on what we want to change for the new year! A resolution ...

When it comes to weight loss, most people just want the result without the work. This doesn't mean weight loss isn't achievable without spending a lot of time in the gym. You might be wondering how ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

From detox teas to extreme fasting and viral fitness challenges, several health trends went viral in 2025—only to be debunked ...