If you love starting your day with a fresh homemade fruit smoothie, having a good blender is key. While most blenders can handle soft ingredients, like ripe bananas and fresh fruit, if you want the ...

Sugar is added to many foods and drinks, so it makes sense to be skeptical about the nutritional quality of commercial ...

We go to Stanford University where a person may be a math genius, but still not be able to properly execute a smoothie. If you’ve ever been held up in the Wilbur Brunch smoothie line because someone ...

Americans love their smoothies, and I am no exception. The thick slushy drinks have been around since the 1930’s and range from super thick milkshakes, to frozen margaritas and daiquiris, to bland and ...

Do you ever have those runs where you dream and plan your next meal the entire run? Okay, I pretty much do that every single time I’m out there, but today’s craving was especially serious. It was hot ...

The UK government's ‘five a day’ campaign has encouraged the public to consume at least five portions of fruit and vegetables per day 9 to reduce the likelihood of developing serious medical ...