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A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but ...
Every year, the CrossFit Games bring together the most complete athletes on the planet in a competition that tests not only ...
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Organic Authority on MSNWhat Your Fitness Tracker Isn’t Telling You About BurpeesAccording to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...
Burpee Box Jump CrossFitter Amanda Douglas calls the burpee box jump an "integral part" of her workout routine. "It combines my favorite and least favorite CrossFit moves," she told Self.
Burpees aren't fun — we know this. But they work the entire body, and that's one of the reasons CrossFit coach and competitor Dani Horan of Champlain Valley CrossFit is suggesting this simple ...
Even the Crossfit Games changed its standards for burpees back in 2018 to prevent athletes from stepping up with one foot at a time instead of hopping both feet forward together.
Nick Anapolsky just might be the exception to that rule. On Saturday, the seven-year CrossFit athlete set a new chest-to-ground burpee world record by completing a staggering 879 reps in one hour ...
Former CrossFit Games champion Camille Leblanc-Bazinet relies on the classic burpee for many of her workouts. And when she's feeling ambitious, she adds this jaw-dropping element to it.
This CrossFit version of the Burpee combines a squat, a push-up and an explosive jump. Focus on correct form first; then try to do as many repetitions as possible.
Some variations of the burpee finish here, but many gyms and training methodologies such as CrossFit will have you follow through with a slight jump, touching your hands together above your head to ...
Mitchell Adams, two-time winner of CrossFit's Fittest in the UK, is raising money for the NHS during the coronavirus pandemic by doing 10,000 burpees in a day.
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