Winter is beautiful, but it often brings along some common health problems—stiffness, joint pain, low energy, breathing ...

Make summer mindful with Cosmic Kids' tips to get kids doing yoga. Summertime is finally here. And now that we've said goodbye to homeschooling and ended what's hopefully our last class on Zoom for a ...

Kids can feel just as stressed out as adults. One way to combat stress is to do yoga. There are a lot of yoga studios in the area offering classes online. There are also some great free yoga videos on ...

Newly launched Capacitor Studios is fast-tracking development of a television/streaming series with Cosmic Kids, the YouTube channel whose yoga and meditation exercises have become exceedingly popular ...