Next time you’re struggling to go number two, try these expert-approved tricks to relieve constipation. Meet the Expert: Neha ...

While doctors encourage adding more fibre in your daily diet, each variety plays a different role in the body. Dr Salhab ...

There is hope.

Protein itself does not cause constipation, but eating too much can fill you up and prevent you from getting Eating more ...

In TODAY.com’s Expert Tip of the Day, a doctor reveals how much fiber to eat daily to prevent constipation, the best food sources and how to increase your intake safely.

Add Yahoo as a preferred source to see more of our stories on Google. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us ...

Add Yahoo as a preferred source to see more of our stories on Google. Peas and whole grains can help relieve constipation.luchezar/Getty Images The best foods for constipation are high in fiber — like ...

Ivím Health reports that travel constipation is common, often due to disrupted routines and changes in hydration, diet, and stress; prevention tips include increasing fiber, hydration, and daily ...

Travel can disrupt more than just your sleep schedule. Changes in food, water intake, routine and stress can also affect bowel movements, leaving some people d ...

Antibiotics can cause many side effects. In some cases, this may include constipation. The risk of constipation depends on the specific antibiotic a person takes and other individual risk factors.

A study of astronauts' blood uncovered gut changes that could explain one of the most persistent challenges in space.

"This may also help explain constipation in astronauts." For the new study, researchers analyzed blood samples of 52 ...