Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Coloring books geared for grown-ups have been gaining a lot of traction over the last few years. But this is really old-news-reborn. Some of the earliest findings regarding expressive art therapy and ...

Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Get lost in these mesmerizing designs inspired by math. From snowflakes to ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.

Coloring books are no longer just a child’s pastime. Adult coloring books are a thing now too. In fact, coloring books for all ages have become more popular than ever, with about 12 million sold in ...

The craze, however, has become a whole new beast, giving birth to myriad books designed specifically for adults that make Basford’s original designs of lush gardens pale in comparison. (Think less ...

Share your work: Once you’ve colored this Spokane-themed coloring page created by Spokesman-Review staff artist Molly Quinn, snap a photo of it and post it to your Instagram account, using ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...