Coconut oil is made by pressing fresh or dried coconut to extract natural fats. When fresh coconut is used, the product is labeled ‘virgin’ or ‘extra virgin’ and has a light coconut flavor; dry meat ...

1. It's a "good" saturated fat that protects against heart disease, cancer, diabetes and some degenerative diseases. 2. Coconut oil is a natural antibacterial, antiviral, antifungal and antiprotozoal ...

Like coconut oil, MCT oil is a great source of helpful fatty acids that provide energy and other health benefits. For the ...

Combat winter's harsh effects with coconut oil, a natural wonder. This versatile oil deeply moisturizes dry skin, soothes ...

**”I was always led to believe that coconut and coconut milk was a bad food to eat on a diet because it was high in calories — more recently I hear it’s one of the best oils to use and can help with ...

Festive season is on the cards and it’s time to indulge in coconuts based mithais, desserts, drinks and even cocktails.

Mature white coconut can be safely included in a diabetes-friendly diet due to its high fibre and low glycaemic impact, ...

RIVERSIDE, Calif.-- A diet high in soybean oil causes more obesity and diabetes than a diet high in fructose, a sugar commonly found in soda and processed foods, according to a just published paper by ...

There’s little scientific evidence to support a link between coconut oil and preventing or treating Alzheimer’s disease. It’s also good to be aware of potential risks before trying coconut oil as a ...