Gua sha is a traditional Chinese scraping technique that has been practiced for thousands of years. It involves using a ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin to reduce puffiness and improve circulation.

Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does ...

Experts explain everything to know about gua sha. Many beauty trends are born on social media platforms such as TikTok, and if you've scrolled lately, you've probably noticed some form of gua sha.

From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage therapies ... been investigated as thoroughly as some other Chinese ...

Discover how TCM herbal therapy uses temperature, taste and balance to naturally support pet health and wellbeing. Food has ...

Most pet owners are always trying to help their pets feel better and live longer by seeking alternative or holistic methods. One of those holistic approaches is Tui Na or Chinese medical massage. Tui ...

Traditional Chinese Medicine (TCM) links emotions to specific organs, affecting both mental and physical health. TCM ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Scott Turpin is ...