Should you soak chia seeds in water or yoghurt? Gastroenterologist Dr Salhab finally settles the debate.

To prepare chia jam quickly, mix one tablespoon of chia seeds with two tablespoons of water or fruit juice in a bowl. Let it ...

Chia Pet has been around since 1977. Primarily an American brand, it consists of terracotta figurines with chia seeds inside.

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

A new study shows that chia seeds can help reduce risk factors for heart diseases, such as cholesterol, blood pressure, and high levels of triglycerides. Chia seeds are commonly considered a superfood ...

The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

Add Yahoo as a preferred source to see more of our stories on Google. Too much of a good thing can sometimes be bad. Food & Wine / Getty Images Social media is packed full of health trends and hacks ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

Chia seeds are rich in omega-3 fatty acids and fibre, which can enhance blood-thinning effects when combined with ...