Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Preheat oven to 350 degrees. Prepare muffin tins by spraying with nonstick cooking spray, or use paper or foil muffin liners. In a large bowl, combine chia seeds, whole-wheat flour, white flour, ...

Plus, the best ways to incorporate this superfood into your diet.

Whether you're vegan, allergic to eggs, or simply ran out mid-recipe, egg replacements in baking are more accessible and effective than ever.