Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

View post: Lay’s Embarks on Its Biggest Rebrand in Decades as Consumers Admit They Didn’t Know Chips Come from Real Potatoes Plant-based milk has exploded in the last decade, with almond and oat ...

From almond to oat to soy milk, the dairy-free aisle keeps growing-and that's wonderful news for anyone avoiding dairy or simply looking for an alternative to cow's milk. But here's something that ...

For a tropical twist, blend one starfruit with half a cup of coconut water and one tablespoon of honey. Mix in two tablespoons of chia seeds and let it sit for five minutes. Pour into a bowl and top ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

CARLSBAD, CALIF. — Mamma Chia is moving into the plant-based milk alternative market with the launch of Mamma Chia Organic Chiamilk. The dairy-free beverage contains 800 mg of omega-3 fatty acids, ...

Carlsbad, California (February 18, 2020) --Mamma Chia, creator and leading brand of organic, plant-based beverages and snacks powered by chia, today announced the launch of Mamma Chia Organic Chiamilk ...

Coconut Chia Pudding Base: 1 can (13.5 oz) coconut milk ⅓ cup chia seeds 2 Tbsp honey ¼ tsp vanilla extract (optional) Tiny ...