Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Step away from traditional barbecue foods this 4th of July with a simple, heart-healthy chia seed pudding. If you’re wondering what chia seeds are, you might be surprised to know the seeds are ...

Chia seeds can go into so many different recipes, but chia pudding is arguably one of the most delicious and foolproof ways to turn a healthy, nutrient-rich superfood into a treat. The little seeds ...

Many nutritionists believe that rye bread is superior in nutrition and balance to other foods. However, there are other opinions that the nutritional value of products produced in accordance with ...

Recently published, The Cannabis Kitchen Cookbook: Feel-Good Food for Home Cooks is a deep dive into the world of marijuana edibles. It takes an encyclopedic approach to cooking with weed and, unlike ...

Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...