Try this tasty chia porridge for breakfast: Place 250ml milk, 3 tbsp chia seeds , ½ tsp cinnamon and ½ tsp vanilla extract in a small saucepan and bringing to a boil Reduce the heat and simmer ...

This porridge recipe promises to be nutrient-dense, energising, and easy to throw together. And, thanks to the chia seeds in it, all you have to do to turn it into a thick, delicious porridge is ...

Pair these parathas with yogurt or pickle for a satisfying and healthy breakfast. Chia Seeds in Oats or Porridge Chia seeds are an excellent addition to traditional Indian porridge-like dishes ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...

If you love a hot breakfast, this could be the one for you as it is super easy to make and keeps you full for hours.

This traditional oats recipe gets a nutty and fruity twist with the porridge recipe that has the goodness of chia seeds, oats, banana and loads of nuts and dry fruits. Soak the oats in water for a few ...