When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of grocery store shelves. So many people wanted to see if the drink would ...
Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...
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Is Tart Cherry Juice Good for You? 6 Health Benefits
When consumed regularly, the health benefits of tart cherry juice may include helping improve heart health, promoting deep sleep, and alleviating muscle soreness, thanks to its abundance of ...
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