Yoga is an ancient Indian practice that has gained popularity worldwide in recent years. Known for its various benefits, yoga is good for establishing a mind and body connection. Yoga is one such ...

Chakras are the spinning wheels of conscious energy. There are 7 major chakras and 50 minor chakras. Chakras absorb the life energy or Prana. Thus any blockage or disruption in the flow of this ...

The chakra system is not a mystical theory but a practical spiritual map of how consciousness functions within the human body ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

A new fitness workshop on campus will teach students to bring balance to their lives, as well as their chakras, through a 90-minute yoga flow. The Recreational Sports Department will present Finding ...

Our world is filled with color, whether it’s the color of nature, the color of fashion, the color we chose to live with at home, our home wares, or the color of energy as in our chakra points, we are ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...