A facial at the Four Seasons Hotel spa. It uses organic brand Ila, which is new to the spa and to Hong Kong. What was it like? It was a gentle, non-invasive and soothing treatment. The spa says it is ...

The Spa at Four Seasons Resort Chiang Mai is introducing two new Chakra Blessing treatments, created especially for the Spa by ila. The ila products, 100 percent natural and free of man-made chemicals ...

Ayurveda is a traditional Indian alternative medicine system that has a long, rich history of use. Under Ayurvedic medicine, it’s believed that the five elements of the world have a huge impact on a ...

Marma means secret or essence in Sanskrit and in Ayurveda it pertains to those points in the body which are the meeting junctions of two or more types of tissues like ligaments, tendons, muscles and ...

In today’s fast-paced world, hair care goes beyond surface-level treatments—it’s about holistic wellness. While modern science brings advanced innovations, the wisdom of Ayurveda offers time-honored ...