New Delhi: Most of us have heard the word “chakra” at least once, maybe in a yoga class, a wellness video, or a conversation about meditation. But very few people actually understand what chakras are, ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function. From ...

Chakras are the energy centres of the body, and when they are balanced, you can experience better physical, emotional, and mental health. Activating your chakras through focused techniques helps ...

The Crown Chakra, also known as Sahasrara, is the seventh and highest chakra in our body. Located at the top of the head, it represents spiritual connection, wisdom, and enlightenment. When balanced, ...

International Day of Yoga 2024: Yoga's impact on the immune system is rooted in the connection between the endocrine system and the body's energy centres, or chakras. International Day of Yoga 2024: ...