We're used to seeing Helen Mirren on red carpets and at award shows, but following the release of The Thursday Murder Club recently, it's her 12-minute workout that's had a revival. If you're looking ...

However, the 68-year-old actress claims, "I've always looked awful in a bikini!" Dame Helen Mirren attends the Glamour Women of the Year Awards at Berkeley Square Gardens, June 3, 2014, in London.

Renowned actress Dame Helen Mirren has disclosed her long-standing secret to maintaining a fit physique: a 12-minute workout routine she's adhered to for the past 60 years. At 79 years old, the ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

SOLE Fitness reports on Helen Mirren's long-term fitness success using the 12-minute XBX Plan, a routine originally developed ...