A Saco cook of Polish and Ukrainian descent grew up on homey bowls of buckwheat groats – and she thinks you should try them, too. An error has occurred. Please try ...

In late July, I found myself standing in a field at dawn in the fertile Skagit Valley in Washington state. Gazing across a patchwork of test plots, each planted with a different variety of wheat, ...

Buckwheat groats may sound like an old-school ingredient used only by Russian grandmothers and porridge enthusiasts, but it's actually a useful addition to any gluten-free pantry. The little seeds are ...

A bowl of chunky mushroom barley soup used to be one of my fall favorites, but barley's off limits now that I'm gluten-free. In an effort to replicate the soup, I substituted buckwheat groats for the ...

Two health experts explain the health benefits of buckwheat and share why you'll want to add the superfood to your grocery list. “Overnight buckwheaties” may not sound as catchy as overnight oats, but ...

Buckwheat is having its day in the sun. It’s a bright moment for this deserving, nutritious food that gets far too little recognition. As an ingredient in crackers, snacks, pancakes, and breads, and ...

For the music video for their song Tom Hanks, of course Buckwheat Groats had to super impose him into the video. There was no other way! Now you get to see Tom Hanks delving in some good ol' gangsta ...