Toast buckwheat groats in a heavy skillet, over medium heat, until they are lightly browned and toasty, stirring occasionally, about 12 minutes. Keep an eye on them to make sure they don’t burn ...

Use buckwheat groats in place of corn when cooking cheese grits. Include buckwheat alongside rolled oats in your favorite granola recipe. Use buckwheat flour to create homemade soba noodles.

Minn-Dak Growers makes buckwheat grits, buckwheat flour (light and dark) and farinetta, a buckwheat bran flour, which is said to be helpful in diabetic diets. The company also brings in yellow ...

Liza Chabot, owner of Buckwheat & Grits, sells blankets, scarves, wall hangings, wall charms and woven wire vegetable baskets on her website and at Indio at Brightleaf Square, 905 W. Main St., Durham.

Enjoying buckwheat pancakes for breakfast got me thinking about what buckwheat actually was. Is it a special kind of wheat? It is amazing to find out about foods that you take for granted! Buckwheat ...

Note: This is a traditional dish from the Piedmont region of Italy. Buckwheat groats can be found at select well-stocked markets and health food stores. Our recipes, your kitchen: If you try any ...