What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...
The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...
Meet Jo O'Regan, the speedy age-grouper who is redefining what it takes to race at the pointy end of triathlon.
POTTSVILLE – Jake Hillibush was a man on a mission. The Mahanoy Area senior entered his final Schuylkill League Swimming Championships with two goals: break the league meet’s 50-yard breaststroke ...