A recent study from the Center for BrainHealth at The University of Texas at Dallas shows that a certain type of instructor-led brain training protocol can stimulate structural changes in the brain ...

In a personal view published in The Lancet Healthy Longevity, researchers reviewed the overarching theme of brain health from the perspective of aging and preventive care. They searched PubMed for ...

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in later life. Whether it’s lifestyle programs shown to sharpen cognition or ...

In recent years, there's been a growing awareness of neuroinflammation, an immune response in the brain. Research suggests that chronic inflammatory activation could be a central driver behind many ...

Experts recommend engaging in lifelong learning and cognitive activities to promote brain health and potentially reduce dementia risk. Activities like reading, puzzles, and physical exercise are key.

Your brain health is just as important as the health of other parts of your body, and new research identifies four actions you can take to keep work from damaging your brain. We know that professional ...

Challenging a long-standing assumption regarding the adult brain, recent research has demonstrated that individuals can continue to develop new brain cells into old age. Researchers at Sweden’s ...