Two 2025 studies are changing how we think about bone loss. Here is what researchers found and what you can do about it today ...

New science on bone density after 50 includes a surprising food finding from Penn State. Here is everything researchers say ...

A Penn State trial found 4 prunes a day preserved bone density in postmenopausal women. Here's what else the science says ...

A hidden switch inside your bones may be able to control whether you lose density or rebuild it. Researchers figured out how to flip it.

No bones about it — tiny shreds of plastic can cause big problems for health. These minute shards that slough off larger plastic have been shown to harm reproductive, digestive and respiratory health, ...

Discover which makes your bones stronger as you age.

Add Yahoo as a preferred source to see more of our stories on Google. One reason many people drink milk (or cook with it) is because it’s famously good for bone health. Maybe you remember the “Got ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most people think of milk and cheese when it comes to foods that support good ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research has found a link between eating eggs and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Meet the experts: Skylar Weir, RD, is a dietitian and founder of Sky’s Rooted ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A ...

Northern Light AR Gould Hospital is pleased to announce the return of its Bone Health Program under the new leadership of ...