Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...
Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...
We Brits have always been an animal-loving lot. (For us, a new series of Blue Planet is a national event.) And with UK sales of plant-based foods shooting up 1,500% in 2016 – and continuing to rise ...
To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...
This was my full day on a giant bodybuilder’s 10,000 calorie diet, and the results were intense.
Fousey is shocking fans after flexing the jaw-dropping physical transformation that won him a bodybuilding competition.
When WWE legend-turned-movie-superstar The Rock was bulking up to play Hercules last year, he revealed his insane seven-meal-a-day diet, which he called the "12 Labors Diet." In 2015, The Rock has ...
Robert Schofield, from Manchester, says he was eating too many takeaway meals after experiencing stress and depression while setting up his gym and dealing with his son's autism diagnosis. The 38-year ...
BLOOM (TAMPA) – Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that discipline, ...