Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.
While the 2003 remake with Lindsey Lohan and Jamie Lee Curtis is the best and most fondly remembered, with a 2025 sequel ...
18don MSN
This 8-Minute Morning Bodyweight Routine Builds More Strength Than 30 Minutes on Machines After 50
In just 8 minutes, these bodyweight moves build strength, balance, and mobility after 50—no machines required.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback