SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...
FRESNO, Calif. -- The holiday season is not always the most wonderful time of year. What is often joyous for some is the complete opposite for those experiencing the "holiday blues," or seasonal ...
The post-Christmas blues are closely linked to the brain's reward system. Neurotransmitters are chemical messengers that ...
“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, which then fall in the post-holiday period,” Dr. Grant Mitchell, site chair ...
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...
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