New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
Adapting a physically active lifestyle reduces your risks of morbidity and mortality from these diseases, a great way to ...
Elizabeth Stein launched her brand, Purely Elizabeth, as a side hustle to her career as a nutritionist. Nutrition still plays ...
Here are the top four reasons Dr. Zorowitz says having a primary care provider is the key to better health for older adults.
A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.
Exercise is widely recognized as beneficial for patients with heart failure, with current guidelines relying on introducing ...
A JAMA Network Open study finds that better cardiovascular health (CVH) in older adults is linked to lower levels of ...
People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of ...
People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...