The Ashiatsu Barefoot Massage at Connecticut’s Winvian Farm Spa might look like a bit of a circus act, but it feels like sweet relief. A therapist uses parallel bars hung from the ceiling, working ...

This year has been intense, which means this is the perfect time to amp up your self-care before the holiday season kicks in. Here are some of my favorite and spa treatments in the area — all of them ...

Over the past decade, biohacking has gone mainstream, transforming from a small experimental initiative to a worldwide movement. With biohacking having its roots in Silicon Valley, it’s no surprise ...