Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.

Omega-3 supplements commonly have fairly large pills, generally measuring from half an inch to an inch. For some, that poses a problem. GNC offers an alternative with its mini fish oil softgels. The ...

When it comes to choosing an omega-3 supplement that works for you, there’s three top factors to consider, says registered dietician and founder of Real Nutrition Amy Shapiro MS, RD. “Your overall ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that supplements may not offer those same benefits. Omega-3 fatty acids are an essential ...

The supplement shelves are a crowded place to be right now, and it can be hard to know where to start, what supplements to take and when a food-first approach might be superior. One such supplement is ...

Could taking a daily supplement really help slow the ageing process? New research suggests that taking omega-3 may reduce ageing – especially when combined with vitamin D and regular exercise. FYI: ...