Fatty fish such as salmon, mackerel, sardines, and trout are packed with omega-3 fatty acids, which have powerful ...
Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next day, you're back to being in the dark. One thing is certain, though: The ...
Joint pain can make simple tasks challenging, but a few surprising tools can make daily life more manageable. (Getty Images) Living with arthritis can turn even simple daily tasks into difficult ...