The best weighted hula hoops can strengthen your core muscles and provide a great cardio workout. We tested hula hoops and looked through popular picks online.

Top smart hula hoop Simplife Smart Hula Hoop What you need to know: This beginner-friendly option is a good choice for those new to hula hooping, thanks to its sturdy build and easy size adjustment.

Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

Best for: beginners who want to ease into the hula hooping motion before moving on to something heavier. You can buy the Spinsterz Beginner Hoop from Amazon for around $45.

Top smart hula hoop Simplife Smart Hula Hoop What you need to know: This beginner-friendly option is a good choice for those new to hula hooping, thanks to its sturdy build and easy size adjustment.

On day three I had to do it in the morning because I had a date in the evening; after 20 minutes of Hula-Hoop fitness, which included listening to a podcast, I no longer felt like a beginner.

Instead of spinning hoops around their waist, people are throwing Hula-Hoops into the air, twirling them around their bodies – and making viral videos with their advanced tricks.

This hoop is one of the lightest available, weighing 1.5 pounds, making it ideal for absolute beginners who are new to hula hooping or working out in general. It’s weighted enough to ensure you ...

Instead of spinning hoops around their waist, people are throwing Hula-Hoops into the air, twirling them around their bodies – and making viral videos with their advanced tricks.

Have you tried hula hooping in the past and found it a little too challenging? Don't give up. Instead, come to a practically foolproof class July 24 at the East New Orleans Regional Library.

Haven yoga studio in Middletown will host a hula-hoop fitness event, Hoopalicious, on March 7, 2020.