Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes it a popular choice for health conscious consumers.

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

Here we have curated a list of colorful and delicious dishes that are perfect for kids' breakfast.

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Mash cooked chickpeas and grated beetroot together to make patties. These can be pan-fried or baked as a healthy alternative ...

Winter is here and so are a variety of vegetables that offer a range of health benefits. One of these vegetables is beetroot, the ruby-coloured delight that comes loaded with antioxidants and ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ingredients. Unlike other forms of halwa, which can be found in most Indian kitchens, ...

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while making new cells and hormones. While the system needs to have cholesterol in it, ...

The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food ...

Beetroot halwa, best made from tender beetroot in peak season (Oct-Mar), offers a warming, nutritious winter dessert rich in antioxidants and minerals. Made with milk, ghee, and spices, it requires ...