Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

This is a colorful and healthy way to prepare fish. I used tilapia for testing the recipe but it would be even better with your fresh caught lake fish. Choose vegetables you like best and wrap them up ...

This Salmon Baked in Foil recipe is an easy dinner with only 5 minutes of prep. It's a foolproof recipe I would make for my seafood loving personal chef clients. It's perfect on a busy night or to ...

Preheat oven to 425 degrees or pre-heat the grill to medium-high heat. Tear off two, 18-inch pieces of aluminum foil. Spray the center of each one with cooking spray and set aside. Add the veggies to ...

As it emerges from the kitchen, the white glistening oblong gives no hint as to what it is, but it is carried so gently and with such a sense of reverence you could imagine it had some religious ...

Admittedly, it's not easy to keep a healthy, well-balanced diet while camping. Luckily, this recipe from Hungry Campers Cookbook by Katy Holder ($25) shows you how to flawlessly prepare fish without ...

The Chinese like to feature whole steamed fish on the menu of their New Year's feasts. Said to signify togetherness, abundance and long life, it's a dish with symbolism that is as important as taste.