Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about backbends first appeared in the November-December 1986 ...
In Yoga Journal's Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. This article about Kapotasana (Pigeon Pose) first appeared in the ...
Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...
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