Ayurveda is a treasure for holistic health. It has a solution for almost all health problems that a person may encounter. With a history of over 5,000 years, this ancient system allows us to lead a ...

Hair growth is a hot topic at the moment, with TikToker’s claiming things like rice water and castor oil can make your hair grow faster. Among these hacks is the ayurvedic massage, a technique ...

WHEN Londoner Owen Webster booked himself into an Ayurveda retreat in India with his new wife Helen, the pair were picturing morning yoga, juice by the pool, an afternoon massage and peaceful night’s ...

What's better than enjoying a relaxing massage session after a long day of work? Using a body massage oil is the right way to ...