An exercise called Ashtanga yoga may get boost from a new movie. Madonna’s new movie “The Next Best Thing” could do for Ashtanga yoga what John Travolta and “Saturday Night Fever” did for disco–or ...

While some yogis prefer to go with the flow of a packed Vinyasa class, others swear by this tough self-guided yoga style. It’s morning at The Shala Yoga House on Broadway, and a room full of students ...

Never underestimate the power of a yoga class. That's what I learned after a month of bi-weekly Ashtanga yoga classes. I also learned I have no balance, flexibility or future as a creature of grace ...

Sri K. Pattabhi Jois, the leading teacher of Ashtanga yoga who is credited with bringing the practice to a mass audience and introducing it to the West, has died. He was 94. Jois died Monday at his ...

Good volleyball players require a combination of strength and speed to accomplish their quick moves on the sand. There’s also a third component: flexibility. Pro volleyball player Mike Lambert, 33, of ...

Parents in a Calif. community are considering legal action over yoga in school. Oct. 23, 2012 — -- Parents in a southern California community are considering legal action over the ...

After 20-plus hours of flying, a five-hour layover and a 90-minute drive in the wee hours through dark and winding streets, we are, my husband and I, finally–finally!--here. Here being Morjim, Goa, a ...